Achieving Gut Health with Byom aids in maintaining good gut health. This is combining science with biohacking to support your body from within! When our gut health is off balance, so are other areas of our health.
Why is Gut Health Critical
The gut is not only responsible for digestion but also aids in hormone regulation and immune system performance. In fact, over 70% of the body’s immune cells are in the gastrointestinal tract.
Signs of Good Gut Health
Life Science article highlighted the signs of good health gut. However, everyone is different. Passing a stool between 3 times a week and three times a day is considered normal and a sign of good gut health. However, a very slow or very fast transit time is a sign that something isn’t right. In addition, stools should be medium to dark brown, smooth, and sausage-like, passed without pain, excessive bloating, or gas.
Signs of Bad Gut Health
The National Institute of Diabetes and Digestive and Kidney Diseases estimates that 60-70 million Americans suffer from digestive problems
The signs of bad health gut include:
- Bloating
- Constipation
- Heartburn
- Loose stools
- Nausea and vomiting
Other less noticeable signs include:
- Fatigue and poor sleep
- Bad Breath
- Skin irritation
Other factors that affect gut health include
Did you know that gut health starts at birth? Studies have shown that infants who are born via vaginal delivery and are breastfed have more gut diversity. It is thought that the birth canal exposes the baby to the mother’s vaginal bacteria before other environmental sources. In addition, drinking maternal milk exclusively for a major proportion of their development further enriches their microbial community.
Also, the diet has a significant impact on gut health. Having a diet that consumes a large amount of ultra-processed foods can cause a lack of microbiome diversity (good gut bacteria). When we mention ultra-processed foods, they are defined as being high in salt, sugar, and saturated fats.
It is important to consume a variety of fiber-rich foods such as fruits, vegetables, whole grains, legumes, nuts, and seeds. Food that feeds the good bacteria in the gut includes garlic, asparagus, and apples (Prebiotics). Probiotics such as yogurt, tempeh, and sauerkraut also help in supporting gut health.
Key Advantages of what Byom provides:
- Over delivers on C.F.Us. Astounding! Featured in the video below
- Gut Health Probiotics
- Aids in Alkalizing your Body.
- IONIC Trace Minerals. Hydrating
- Contains Monk Fruit/Spring Strawberry. Add it to water, or Liquid, before a Meal or at any time.
The Byom for Gut Health is here. We are excited to share it with you here and now! In addition, if you like to view more of the incredible products from the same Bio-Hacking team that created Byom, then check out this blog on Heath Trifecta here.
In Summary
Many are suffering from Gut Health issues. For some, many years. Byom is a solution that can resolve the progression of poor Gut Health. A leaky Gut is a real phenomenon, and many are affected by it. Furthermore, it can lead to even more serious health issues if not properly remedied. Therefore, this unbelievable biohacking solution will help so many people. Let’s spread the word and share the results and happy guts created with Byom!
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